Monday, 3 June 2019
Whoa, I went off track there
Posted by Mike at 3.6.19 3 comments
Labels: Recovering revisited
Saturday, 11 May 2019
Sorry; you're not who I was expecting (a multi-part post)
Well guys, it’s been over five years since I wrote my last post updating people about my recovery progress. While in many ways I still feel I’m one of the luckiest recoverers around, the last three years of my recovery have been pretty tough. I now realise how I'd thoroughly underestimated how hard it was recovering from brain injury. Quite simply, I wasn't the person I thought I was.
What’s been happening? A lot’s been great: I moved to Britain with my partner I mentioned in my last post, we got married and now have a one year old child. Have things really been that bad you might well ask...
It took issues with my career to show I was still suffering from some brain injury issues that had been limiting my productivity. Over-inflated expectations of myself meant it took me ages to find a new job in London. I finally found a pretty good one after a bit over a year. However I made a mess of it, brain injury issues contributed to me resigning after only six months in the job.
I recently got a new job that I feel is a much better place for me. Yet, the brain injury issues I've faced the last three years are still there to deal with. I’ve plenty more to say about them and what my experience says for others recovering from brain injury. In a series of posts, over the next few months, I intend to write much more about them. I intend to explain how I'm not the person I thought I was.
Hope you stay tuned for what more I have to say. And if you're facing the hardest struggle, recovering from your brain injury, please hang in there. I hope what I have to say will help you, most of all.
Cheers,
Mike
Posted by Mike at 11.5.19 0 comments
Labels: A Backgrounder, Recovering revisited
Sunday, 11 August 2013
An update on Mike's recovery
A new suit for my new job! |
Also, I decided to keep this post short, but readers might be interested to hear how I've gotten to this point. I can only encourage people to read through the posts on this blog. I think I go through mat of the trials and tribulations I've experienced along the way. It ain't been pretty, but I'm slowly getting there.
Posted by Mike at 11.8.13 29 comments
Labels: A Backgrounder
Monday, 23 April 2012
Friends and TBIs
In comments on this post, I was recently asked how, following my TBI, I got on with the friends I'd had from before it. I think this is a very understandable issue: TBIs often change the sort of person that we are, it almost stands to reason that we won't get on with our friends like we did, before. The thing I think's important is accepting that we're different now and that, just as we've changed, our friends might need to change, too.
I myself was raised to only bother hanging out with people who are keen to hang out with me. If people didn't want to hang out following my TBI (and I'm sure there were some), I just shrugged my shoulders: that was their choice and well, I had better stuff to do, any way.
In terms of meeting new people who might want to hang out with me, I love picking up new sports, joining new teams or trying new activities. Which activities do I try? As I explain in this post, Get into it, I love trying things I reckon I’ll enjoy.
Even with focusing on hanging out with those who wanted to see me, I'm quite sure that I still had much to learn about being a friend. I've written up some thoughts on that issue here: Talking through people skills.
Cheers,
Mike
Posted by Mike at 23.4.12 13 comments
Labels: Social Situations
Thursday, 15 March 2012
Being Sherlock Holmes
Recently, I've come to realise that what might help many recovering from a TBI is to think of themselves as Sherlock Holmes. In this blog post, I described the idea that a TBI is like a fingerprint: every one is different! Other recoverers sometimes asked me if I've experienced an issue they're facing. Most of the time, I have to admit that I haven't. However, I still think I can say something useful: recoverers should think of themselves as being Sherlock Holmes.
When I say this, I mean recoverers have to become an expert on deducing what causes or contributes to their issue. Is it more severe when they're fatigued than when they're feeling rested? Does it come on after certain activities, like eating particular foods or drinking alcohol? To recover better, we need to be gurus about ourselves, we need to be Sherlock Holmes.
A part of being Sherlock Holmes and being very familiar with research on the issues we face: read heaps on the Internet or in books (although keep your sceptical mind when doing so); talk through the options with the right people; try different ideas of things we think might help us, just to see if they work.
In this post I wrote last year, I describe one issue I worked out how to deal better with only through a Sherlock Holmes approach. I worked out how to help my right quad muscle cope with my running by exercising/strengthening my right gluteus maximus. Learning this only happened through a Sherlock Holmes approach of thinking about it and trying different things until something worked.
Good luck with being Sherlock Holmes.
Cheers,
Mike
Posted by Mike at 15.3.12 2 comments
Labels: Finding Answers, Thinking Outside the Box
Friday, 24 February 2012
How to celebrate my recovery
I think it's very important for recoverers to celebrate the wins from their recoveries: that's another thing that helps keep us going during dark days. There are two things I think are important to the way I celebrate my recovery:
- some time ago, my brother had the great idea of not doing anything on the 20th February, the anniversary of my accident, but on the 21st, the "anniversary" of my recovery and
- consistent with my thinking discussed in this 2008 post that the state of my recovery depends on what goals I've achieved, I make special emphasis on celebrating my recovery when I've done something cool.
Earlier this week, I had a special celebration on the evening of the 21st. It was the seventh anniversary of my recovery and, during the last couple of years, I achieved the two big goals I discussed here, completion of my Ironman and my Masters thesis. I went out with my parents for a special meal that night to celebrate.
For some reason, I felt like I had an extra reason to celebrate this year, it felt like I was ruling a line under my recovery. Of course, as I discussed in this post, I firmly believe my recovery will continue from here. However, eventually I think our lives and our recoveries become inseparable. That was what I reckon I was celebrating: I was ruling a line under my recovery by acknowledging that my life and my recovery had become inseparable. I'll continue thinking through this idea so, if I'm confusing you by referring to it, please hold on and look out for my further posts on the subject.
Cheers,
Mike
Posted by Mike at 24.2.12 3 comments